{"id":52,"date":"2018-10-14T19:58:14","date_gmt":"2018-10-14T19:58:14","guid":{"rendered":"https:\/\/saglikdanisma.net\/fatih\/kilo-kontrolunde-akupunktur\/"},"modified":"2018-10-14T19:58:14","modified_gmt":"2018-10-14T19:58:14","slug":"kilo-kontrolunde-akupunktur","status":"publish","type":"post","link":"https:\/\/saglikdanisma.net\/fatih\/kilo-kontrolunde-akupunktur\/","title":{"rendered":"Kilo Kontrol\u00fcnde Akupunktur"},"content":{"rendered":"<p>Obezite, v\u00fccutta ya\u011f dokusunun normalden fazla olmas\u0131d\u0131r. Kilo verme ancak ki\u015finin beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n ve ya\u015fam tarz\u0131n\u0131n de\u011fi\u015ftirilmesi ile m\u00fcmk\u00fcn olur. <a href=\"https:\/\/fhcam.net\/akupunktur\/\">Akupunktur<\/a> diyet yapmay\u0131 kolayla\u015ft\u0131rmakta olup, <a href=\"https:\/\/fhcam.net\/akupunktur-ile-kilo-vermek\/\">kilo verme<\/a>deki etkilerini \u015f\u00f6yle s\u0131ralayabiliriz.<\/p>\n<p>\u0130\u015ftah\u0131 d\u00fczenler, ac\u0131kmay\u0131 azalt\u0131r ve beyindeki serotonin d\u00fczeyini art\u0131r\u0131r. Bu sayede ki\u015fi kendini i\u015ftahs\u0131z ve tok hisseder.<\/p>\n<p>Mide asit salg\u0131s\u0131n\u0131 kontrol alt\u0131na al\u0131r. Mide ve ba\u011f\u0131rsaklara giden sinir u\u00e7lar\u0131 uyar\u0131ld\u0131\u011f\u0131 i\u00e7in mide asidini azalt\u0131r, mide kaz\u0131nmas\u0131 olmaz.<\/p>\n<p>Halsizli\u011fi \u00f6nler. Genellikle yap\u0131lan d\u00fc\u015f\u00fck kalorili diyetlerde halsizlik olur ancak akupunktur enerji vererek bunu engeller.<\/p>\n<p>Stresi azalt\u0131r. Akupunktur tedavisi s\u0131ras\u0131nda serotonin ve endorfin d\u00fczeyi artar, diyet yapan ki\u015filer sakinle\u015fir, huzursuzluk olmaz dolay\u0131s\u0131yla diyete daha kolay uyum sa\u011flarlar.<\/p>\n<p>Metabolizmay\u0131 d\u00fczenler kilo vermenizi kolayla\u015ft\u0131r\u0131r.<\/p>\n<p>Kilo fazlas\u0131 olan ki\u015filer (\u00f6zellikle 20-30 kg fazlas\u0131 olanlar) uzun s\u00fcre diyet yapmak zorundad\u0131rlar. Ancak ba\u015flanan diyetler genellikle bir iki haftada biter.<\/p>\n<p>Akupunktur tedavisi ile birlikte yap\u0131lan diyetleri ki\u015filer uzun s\u00fcre yapabilirler ayr\u0131ca ideal kilolar\u0131na ula\u015ft\u0131ktan sonra 6 ay boyunca ayda bir kere koruma tedavisine devam edebilirler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obezite, v\u00fccutta ya\u011f dokusunun normalden fazla olmas\u0131d\u0131r. Kilo verme ancak ki\u015finin beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n ve ya\u015fam tarz\u0131n\u0131n de\u011fi\u015ftirilmesi ile m\u00fcmk\u00fcn olur. Akupunktur diyet yapmay\u0131 kolayla\u015ft\u0131rmakta olup, kilo vermedeki etkilerini \u015f\u00f6yle s\u0131ralayabiliriz. \u0130\u015ftah\u0131 d\u00fczenler, ac\u0131kmay\u0131 azalt\u0131r ve beyindeki serotonin d\u00fczeyini art\u0131r\u0131r. Bu sayede ki\u015fi kendini i\u015ftahs\u0131z ve tok hisseder. Mide asit salg\u0131s\u0131n\u0131 kontrol alt\u0131na al\u0131r. Mide ve ba\u011f\u0131rsaklara giden sinir u\u00e7lar\u0131 uyar\u0131ld\u0131\u011f\u0131 i\u00e7in mide asidini azalt\u0131r, mide kaz\u0131nmas\u0131 olmaz. Halsizli\u011fi \u00f6nler. Genellikle yap\u0131lan d\u00fc\u015f\u00fck kalorili diyetlerde halsizlik olur ancak akupunktur enerji vererek bunu engeller. Stresi azalt\u0131r. Akupunktur tedavisi s\u0131ras\u0131nda serotonin ve endorfin d\u00fczeyi artar, diyet yapan ki\u015filer sakinle\u015fir, huzursuzluk olmaz dolay\u0131s\u0131yla diyete daha kolay uyum sa\u011flarlar. Metabolizmay\u0131 d\u00fczenler kilo vermenizi kolayla\u015ft\u0131r\u0131r. Kilo fazlas\u0131 olan ki\u015filer (\u00f6zellikle 20-30 kg fazlas\u0131 olanlar) uzun s\u00fcre diyet yapmak zorundad\u0131rlar. Ancak ba\u015flanan diyetler genellikle bir iki haftada biter. Akupunktur tedavisi ile birlikte yap\u0131lan diyetleri ki\u015filer uzun s\u00fcre yapabilirler ayr\u0131ca ideal kilolar\u0131na ula\u015ft\u0131ktan sonra 6 ay boyunca ayda bir kere koruma tedavisine devam edebilirler.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[712],"tags":[45,274,395,476,605],"class_list":["post-52","post","type-post","status-publish","format-standard","hentry","category-saglikli-yasam","tag-akupunktur","tag-hastaliklar","tag-kilo","tag-obezite","tag-tedaviler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kilo Kontrol\u00fcnde Akupunkturun Rol\u00fc<\/title>\n<meta name=\"description\" content=\"Akupunktur ile kilo kontrol\u00fc m\u00fcmk\u00fcn m\u00fc? 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